The human body is a complex system of various organs and tissue connected together in order to function properly. Each of these parts of the body plays a vital role in the human life cycle. While all of the organs have important roles, one is probably the most important. Without the heart, humans would not be able to live and survive.

The heart is the organ that acts as a central point in the body connecting all of the other areas. The heart is the part of the body which pumps blood throughout the body. Without the heart, blood and oxygen would not be distributed to all areas of the body.  These are items which the body needs to survive and thrive.

Because it is an important part of the body function, it is crucial that you work to keep your heart healthy. Some important ways to maintain heart health is by keeping a watch on the foods that you eat and get a moderate amount of exercise. By watching your diet and with exercise, you will reduce the risk of having heart disease.  If you do not take proper care of your heart, you run the risk of heart attack, heart failure or stroke.  These are serious ailments which need to be prevented.

In summary, if you take care of your heart, it will take care of you! We would like to help you and your family maintain a healthy heart. We have assembled a collection of links which can help you maintain a healthy heart, which in turn can help you live a long and happy life.

• How the Heart Functions
• The Heart and Circulatory System
• How the Normal Heart Works
• Anatomy and Function of the Heart Valves
• Function of the Aorta
• Heart Diet and Lifestyle Recommendations
• Diet Steps to Prevent Heart Disease
• Diet and Heart Health
• Eating a Heart-Healthy Diet
• Heart Disease and Diet Information
• Exercise and Cardiovascular Health
• Benefits and Risks of Exercise on the Heart
• Exercise and the Heart
• How Exercise Benefits Your Heart Health
• Can Exercise Prevent or Reduce Heart Disease?
• Effects of Exercise on the Cardiovascular System
• Heart Disease Information from the Mayo Clinic
• Heart Disease Definition and Facts
• Heart Disease Health Center
• Women and Heart Disease
• Heart Diseases and Prevention
• Preventing Heart Disease at Any Age
• Causes and Prevention of Heart Disease and Women
• Heart Disease Prevention Strategies
• Tips to Prevent Heart Disease and Stroke
• Heart Disease Types and Prevention
• Heart Attack Tools and Resources
• Heart Disease Resource Links
• Heart Disease Prevention Resources
• Heart Healthy Toolbox and Resources
• Heart Educational Materials for Patients
• Heart Health Resources

We hope you found this information useful as you fight against heart disease and maintain a healthy heart. Feel free to bookmark this page and refer to it as needed. Also, feel free to pass along this information to others who may find it beneficial.